First, determine the proper fit.
Lumma™ is proud to be the only company in the world to offer three sizes of menstrual discs.
To get the ideal size, compare the finger length with a ruler before measuring, noting which part of the finger measures 3.8cm (typically from tip to first joint) and 5cm (typically from tip to second joint).
What is the right size for you?
How to use your disc
What is the right size for you?
Most menstrual cup manufacturers only offer one size.
We offer ten sizes because all of our clients are unique, as are their periods.
We will help you with the choice.
Size Guide:
H = high cervix
M = medium cervix
S = Low cervix
B = gave birth by vaginal delivery
+ = heavy flow
How to use your menstrual cup
Sterilizing your Lumma products
Simply boil in water for three minutes. Your disc or cup will be sterilized, clean and ready to use.