May is a month of celebration, comfort, and honoring the women who raised us, nurtured us, or simply stood by us. As we recognize the strength and love of mothers everywhere, there’s no better time to also talk about self-care, sustainability, and empowering menstrual health.

Whether you’re a mom, want to become one, or simply admire the women in your life—Mother’s Month is an opportunity to take charge of your body and choose products that support you, your health, and the planet. This is where the reusable menstrual disc steps in as a quiet revolution.

In this blog, we’ll explore:

• Why Mother’s Month is the perfect time to switch to a period disc
• The benefits of using a reusable menstrual disc
• How to use a menstrual disc confidently and comfortably
• What makes the Lumma Starter 3-Pack ideal for beginners
• Real customer experiences and why people love Lumma

Let’s dive into the future of period care—starting this May.

The Mother of All Period Products: Why the Reusable Menstrual Disc Deserves Attention

If you’ve been considering a switch from pads or tampons to something more sustainable, Mother’s Month is a symbolic and practical moment to take the leap.

What Is a Reusable Menstrual Disc?

A reusable menstrual disc is a flexible, eco-friendly period product designed to be worn internally. Unlike tampons or menstrual cups, the disc sits higher up in the vaginal fornix and collects rather than absorbs menstrual flow. Lumma’s discs are designed with comfort, safety, and performance in mind—and can be worn for up to 12 hours.

Here are just a few reasons why thousands are switching to Lumma’s reusable period disc:

• Eco-friendly: One disc can replace hundreds of pads and tampons.
• Comfortable for active lifestyles: Can be worn during sports or even sex.
• Cost-effective: Say goodbye to monthly period product purchases.
• Odor-free and leak-resistant: Great seal and easy to clean.

Celebrate Mother’s Month with a Healthier Cycle

May is a month to reflect on growth—our own and that of the generations that came before us. By choosing products that are better for your body and the planet, you’re taking part in a cycle of change that impacts more than just you.

Many mothers and daughters now share conversations about reusable menstrual discs—breaking the stigma, learning together, and making smarter, healthier choices. Lumma proudly supports this shift with products designed for real people, at all stages of their journey.

How to Use a Menstrual Disc (It’s Easier Than You Think)

Let’s bust the myth: using a period disc isn’t complicated. It just takes the right technique and a little patience—much like anything new.

Step-by-step instructions can be found here:

👉 How to Use a Menstrual Disc

Here’s a quick overview:

1. Wash your hands and relax. You can insert the disc while sitting, squatting, or standing with one leg up.
2. Pinch the disc in half and insert it into the vaginal canal, pushing it back and slightly downward.
3. Tuck it behind the pubic bone to secure it in place.
4. Forget about it! Go about your day, including workouts, sleep, and intimacy.
5. To remove, hook your finger under the disc’s rim and gently pull it out. Empty, rinse, and reinsert.

Lumma’s unique design includes a string for easy removal, especially helpful for beginners.

New to Period Discs? Start with the Lumma Starter 3-Pack

Switching to a menstrual disc for the first time? Lumma makes the transition easy with its Starter 3-Pack Menstrual Disc. 

This starter pack includes three discs in different sizes (S, M, L), so you can test what works best for your body and flow. Whether you’re postpartum, perimenopausal, or simply exploring better period care, the starter pack is a great first step.

What’s inside:

• 3 Lumma menstrual discs in Small, Medium, and Large
• Easy-to-understand user guide
• Reusable carrying pouch

Not sure what size is right for you? The pack takes the guesswork out—and lets you find your perfect fit.

What Are Others Saying? See Real Reviews

Lumma users aren’t shy about sharing their experience—and the results speak for themselves. From moms to college students, athletes to office workers, people across the U.S. are praising the comfort, ease, and freedom Lumma offers.

⭐️⭐️⭐️⭐️⭐️ “I’ve tried cups before, but Lumma’s disc is life-changing. No leaks, no discomfort, and I love that I can wear it for 12 hours. Total game-changer!” – Jessica M.

⭐️⭐️⭐️⭐️⭐️ “I bought the Starter 3-Pack and found my perfect size right away. Now I don’t even feel my period anymore.” – Kayla W.

⭐️⭐️⭐️⭐️⭐️ “Used it on vacation and during workouts—no problems at all. I wish I’d found this sooner.” – Diana R.

📖 Read more reviews and stories from real users here:

👉 Lumma Reviews

Why Choose Lumma Disc?

There are plenty of menstrual products on the market—but here’s what sets Lumma apart:

• ✅ First disc with a string for beginner-friendly removal
• ✅ FDA-registered medical-grade silicone
• ✅ Made in Brazil with high ethical standards
• ✅ Comfortable fit and superior leak protection
• ✅ Options for all anatomies and flows

Whether it’s your first Mother’s Month as a mom, or you’re celebrating the strong women in your life, Lumma’s reusable menstrual discs let you feel empowered—not burdened—during your period.

Final Thoughts: Honor Your Body This Mother’s Month

Being a mom—or simply having a body that menstruates—isn’t always easy. But it can be more comfortable, more sustainable, and more empowering with the right products.

This May, celebrate the beauty of womanhood and motherhood by choosing a menstrual product that supports you in every way. Whether you’re just starting your journey or seeking a better solution, Lumma is here to help.

🌱 Ready to begin? Try our Starter 3-Pack Menstrual Disc and discover the comfort of custom fit.

🩸 Want to know exactly how to use your Lumma disc? Our detailed guide makes it simple.

💬 Curious what others are saying? Read real user feedback on our reviews page.